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Posts Tagged ‘you’re tired’

Remember to Reboot

Remember to Reboot

Here's a tip that will serve you well all of your days.  When you're tired...rest! Chill.  Take a nap.  Sit with your feet up.  Exhale.  Just make sure you get some rest once in a while. As good as it is for you to stay active, it's just as good to make sure that your body and mind get some relaxation every now and then. It's a fast-paced life and it's an I-want-it-now culture, so I know it's not easy to even think about slowing down, let alone to actually do it.  But it will greatly benefit you to become conscious of your need [...]