Saturday August 19th 2017

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Take a Second to Become the Best

Take a Second to Become the Best

The idea of being the best at something will no doubt stir all of us in some way. Try this little exercise – think about the concept of being the best for a moment - what feelings comes over you or what pictures pop into your head? I imagine when most people think about being the best, thoughts of Michael Jordan or Oprah Winfrey or Robert DeNiro immediately manifest in their minds and they think something like, “I could never be like them. Well, I could, but only if…(fill in one of 1,001 excuses here).” It feels pretty [...]

Dare to be Happy

Dare to be Happy

You want happiness?  Then be happy! One of the greatest discoveries you can make in all of life is that you are fully capable of being happy at any time and in any place just by deciding to be.  I often tell people to become conscious of their thoughts and feelings and if they don’t like them…simply change them.  Of course, just as often I get that “you must be crazy” look back from them. But it’s true - You can become more positive right now, wherever you are just by making the decision to be. Literally, it only takes a [...]

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