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Archive for August 21st, 2011

Don’t Sweat the Big Stuff

Don’t Sweat the Big Stuff

I think it's pretty much consensus at this point in our history that stress is bad for us. It doesn't solve anything, makes us feel bad, and wastes a lot of energy on things we don't necessarily have control over.  It also makes us sick! Doctors have linked just about every lousy thing that can happen to you or I to stress.  Not that stress is the sole cause of many of our ailments, but it seems to be a consistent contributor.  And certainly, when added to the mix, only seems to make things worse. So why is it that we stress out?  [...]