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Archive for August, 2011

It’s Time to Get Your Positive ON!

It’s Time to Get Your Positive ON!

Everybody needs a little positive mojo in their life.  Even the most optimistic among us can use encouragement each day.  Let's face it, the world can be a pretty negative place sometimes. You may be one of those optimistic people who make the conscious decision each day to be positive.  If you are, I think that's awesome, and I say congrats to you!  You might also stay focused on your goals most of the time.  If so, again, I say to you, I love it! However, in the same breath, I would also tell you that you still need some of that [...]

Don’t Sweat the Big Stuff

Don’t Sweat the Big Stuff

I think it's pretty much consensus at this point in our history that stress is bad for us. It doesn't solve anything, makes us feel bad, and wastes a lot of energy on things we don't necessarily have control over.  It also makes us sick! Doctors have linked just about every lousy thing that can happen to you or I to stress.  Not that stress is the sole cause of many of our ailments, but it seems to be a consistent contributor.  And certainly, when added to the mix, only seems to make things worse. So why is it that we stress out?  [...]

Three Simple Things

Three Simple Things

I'll tell you about three things you could do every day that might make your experience here on the planet a little more enjoyable. You certainly don't have to do these things.  Just because they work for me, doesn't mean they'll work for you, right?  After all, we're all on a different part of the path, we're all at a different place in the journey, and we're all unique.  The things that one person finds to be extremely effective in moving themselves to the next level may not be exactly what the doctor ordered for someone else.  I get [...]

Alzheimer’s A to Z

Alzheimer’s A to Z

Without question, one of the most painful experiences of my life was watching my grandma slowly die from Alzheimer's Disease. Many of you who read the blog have read my posts about my grandma, and if you have, you know what an amazing individual she was, and how much influence she had on my life. I can't possibly say those things enough or in enough ways to ever do her justice, so I'm going to rant again...just a little bit. My grandma was one of the most vibrant and wonderful people who has ever lived.  She was full of light and [...]