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Archive for May 10th, 2010

High Anxiety

High Anxiety

I once heard a speaker making the distinction between the physiological reactions of two performers.  One was someone who was scared to death to go on stage and the other was a person who couldn't wait to get out there and be in front of the crowd. It was pretty fascinating stuff. The person with stage fright said that they could sense the fear as they were about to go out on stage because their heart started to race, their palms got real sweaty, there was a lump developing in their throat and they started to shake with nervousness all [...]

Presence and Presents

Presence and Presents

You know that feeling you get at Christmas time when, after spending way more money than you even thought you had on gifts for the kids, they're all sitting on the floor in plain site, playing with the boxes and the wrapping paper instead of the toys? Quite a feeling, isn't it? You think to yourself, "if I had only known they would get so much joy and have so much fun with the packaging, I would have skipped the toys and just given them ribbons and wrapping paper". There's just so much to be said about living in the moment, and [...]

Sensible Shoes

Sensible Shoes

"You have brains in your head.  You have feet in your shoes.  You can steer yourself in any direction you choose.  You're on your own, and you know what you know.  You are the guy who'll decide where to go" - Dr. Seuss Each of us was born with a built in system that can get us anywhere we want to go in our lives.  It is a system that is as perfect and works as well as anything else in all of life, and yet it is also one of those things that seems to rarely get used. Most of us have never tapped into the internal resources which [...]