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Archive for December 31st, 2009

Happy New You!

Happy New You!

Okay, I’m going to look ahead a little here… It’s Wednesday morning, January 6th, 2010.  You’re just about settled back into whatever routine you were settled into before the holiday season started. You’re a little groggy… Now it’s time to take stock.  You look for your list of New Year’s Resolutions.  You did make a list, right?  (If not, do that NOW…so this set up will be more meaningful to you) You start at the top of your list: Lose that last 15 pounds Eat better Spend more time with my family Don’t [...]