Off the Rails…
"A little nonsense now and then is relished by the wisest men" - Willy Wonka Do something crazy today. I don't mean rob a liquor store or push an old lady off a bridge...in fact, as a disclaimer, I would say don't do anything illegal or something that will cause bodily damage to anyone else. What I do mean is you should engage in something really fun that you might do if you were still a kid, or if you really let that young heart of yours have its way for a little while. Be creative. Be wild. Be inspired. Do something [...]
A Little Help
Help someone. Sounds pretty simple, right? Well, in all honesty, it really is; but it's also one of the most meaningful deeds you will ever take on. Whether a person is stranded on the side of the road, looking for a certain section in teh grocery store, needs assistance carrying a bag, has a question about how the process works at the DMV (by the way, let me know if you figure that one out), or maybe just needs someone to listen to their plight for a few minutes...the smallest gesture can have the greatest impact. Someone said that [...]
Live to Love
Here's the challenge...for one day, love everything and everyone around you. Make the conscious decision to love and show love in absolutely every aspect of your life. Love the people that you come into contact with, and deal with every situation in a loving way. See the good in people, see the positive in circumstances, and let your love shine like the brightest light in a dark room. It's something that all of us should do every single day, but for now, just give it a try today. I honestly believe that if our focus was to love [...]
Start
You know that project that you keep putting off and haven't started yet? Start. And that new program, whether it be a fitness routine or change in lifestyle of some sort...begin today. The goal you want to reach, the success you want to attain, the idea you have for something big; stop procrastinating and start making things happen! Just do it. Do something. Get moving. Start! A good plan executed today is far better than a perfect plan never executed. Whatever it is you happen to be waiting for that perfect time to [...]
Smell the Roses
Take some time to smell the roses. And not just in an allegorical way. I mean, seriously, get out there and smell the roses! Okay, I suppose any flower will do...the point is, get outside and sample some the amazing and miraculous Creation that surrounds you. It's one of the most rewarding and yet simple things you can do for yourself. The act of getting outside alone will make you feel better, and if you can lose yourself, even if just for a few second, in some of the beauty of nature, it will send a shiver through your soul. [...]
Remember to Reboot
Here's a tip that will serve you well all of your days. When you're tired...rest! Chill. Take a nap. Sit with your feet up. Exhale. Just make sure you get some rest once in a while. As good as it is for you to stay active, it's just as good to make sure that your body and mind get some relaxation every now and then. It's a fast-paced life and it's an I-want-it-now culture, so I know it's not easy to even think about slowing down, let alone to actually do it. But it will greatly benefit you to become conscious of your need [...]
Invest in the Good Stuff
Your time is a lot like your money. You can spend it or you can invest it. It's not something you can really afford to throw away, and it doesn't do you any good sitting around hoping you have enough of it later when you need it. You either use it wisely or you end up with nothing to show for it. So here's some good advice for you from your self-improvement broker... Invest an hour of your time with someone you love. It could be your spouse, your son or daughter, your brother or sister, your mom or dad, your grandma or grandpa, [...]

















